Aonori | Green laver

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Aonori | Green laver


Aonori is a type of seaweed that is green in color and mostly used in dried and powdered form. With an alternative name of Green laver, it is an edible kind of seaweed that is mostly cultivated in Japan, Korea, and Taiwan. It belongs to a family of sea lettuce. It is a type of food source that is mostly used in Japanese dishes. It is commonly used an ingredient in recipes like Tofu and Pasta.


For garnishing purposes Aonori is considered as one of the best herbs. To have a distinct taste it can be mixed with the butter. Due to its aroma, this vegetable can give distinct touch to the Chinese dishes like Okonomiyaki, Yakisoba, and Takoyaki. It is a type of green food with lot of minerals. Typically it can provide high amounts of magnesium, vitamin B12, and iodine.

2017-08-26T14:16:17+00:00 August 26th, 2017|Vegetable, Vegetables|0 Comments

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