Apple Kiwi Green Smoothie


Your morning meal should consist of healthy items, and this green smoothie is ideal for breakfast. This vegan smoothie is a blend of healthy ingredients like apples, spinach, and bananas. Apple Kiwi Green Smoothie is simple enough that everyone can make it at home.


Why Do We Love This Smoothie?

Generally, we love smoothies because they are refreshing and full of nutrients. The inclusion of fruit makes them highly loveable. But, we don’t like the addition of dairy and sugar in smoothies. But, we are trying to make a healthy smoothie in this post that only contains fresh fruits, spinach, yogurt, and unsweetened vegan milk. We love Apple Kiwi Green Smoothie because it is super easy to prepare. Even beginners can make this recipe with ultimate ease without creating a mess in their kitchen. It tastes delicious, and the addition of fiber or protein gives it a health-boosting factor.

Tools Needed to Make Apple Kiwi Green Smoothie:

Cutting board

Pairing knife


Measuring cups



Important Note about Ingredients:

We use unsweetened coconut yogurt because we don’t want to add sugar to this smoothie. But, you can add flavored or plain vegan yogurts to this kiwi smoothie because it is challenging to find plain vegan yogurt. So, it’s up to you what you wanna add.


How to Prepare Apple Kiwi Green Smoothie?

Chop Fruits:

In order to make a perfect healthy smoothie, peel and cut the fruits (kiwi and banana) into slices. You can chop the apple without peeling it. Then transfer the chopped fruits into the blender jar.

Blend All the Ingredients:

Add liquid ingredients like yogurt and water into the blender and blend until you obtain desired consistency. You can add some ice to make it chiller. Apple Kiwi Green Smoothie is ready. Pour into glasses and enjoy.


FAQs and Tips:

Can We Prep Smoothies Every Day?

Yes, it is great to drink healthy smoothies every day. You can cut prep time easily by storing diced fruits in your freezer. So, you can make a healthy glass of kiwi apple smoothie in the morning with minimum effort. You can store chopped fruits in plastic bags. If you prepare this Kiwi Green Smoothie from frozen fruits, avoid adding ice.

Is it Suitable to Freeze Kiwi?

Yes, you can easily store kiwi in your freezer. By peeling and slicing them, you can store kiwi for weeks. It helps to save your prep time and you can make smoothies in just a matter of a few minutes.

Are Green Smoothies Healthy For You?

Yes, green smoothies are really healthy for you. You should add green smoothies to your everyday diet if you follow a strict diet plan or weight loss mission. It helps to improve your healthy lifestyle due to the ingredients like spinach that offers vitamins A, C, and K, fiber, and calcium. It is a natural energy booster and detoxifier.

Can We Add Raw Spinach In This Smoothie?

Yes, absolutely. But, don’t forget to wash it properly in order to remove germs and dirt. By considering raw spinach, you can make your smoothie highly healthy.


More Smoothies You Will Like:

Red Velvet Green Smoothie | Healthy Vegan Smoothie

Muskmelon Smoothie Recipe | Honeydew Shake Recipe | Kharbuza Shake Recipe

Kiwi Porridge Banana Smoothie Recipe

Awesome Green Smoothie Recipe


Apple Kiwi Green Smoothie Would Go Well With:

Dairy-free French Toast

Strawberry Ricotta Breakfast Toast

Maple Sausage Dutch Babies

Healthy Morning Glory Muffins

Banana Oat Bread Breakfast Bars



Author: Cook Awesome Team

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 2 1x

How to Make Delicious Apple Kiwi Green Smoothie?


Peeled banana, 1

Cored and chopped green apple, 1 large

Peeled and cubed kiwis, 3

Unsweetened yogurt, 1 cup

Spinach, 2 cups

Water, 1 cup

Preparation Method:

Add all the chopped fruits to a blender along with liquid ingredients such as water and unsweetened yogurt. Blend it well until smooth. Your smoothie is prepared. Pour into the glasses and enjoy Apple Kiwi Green Smoothie.