Do you know that baked chicken breast recipes are the most searched on the internet. We have lots of chicken recipes on this site. You can have healthy chicken recipes that are tender and juicy. Baked chicken breast recipe will take only minimum time to cook.
The lean meat from chicken breast is now most desired part of meat by most people in their daily meal. Apart from the fact that chicken breast is the meat you can easy lay your hands on at affordable rate you can easily make it to taste the way you want. Just read the desired information on baked chicken breast recipe.
The Ingredients: Baked Chicken Breast Recipe
- 4 skinless boneless chicken breasts, pound to even thickness as well as brined inside saltwater
- 1tbsp of thawed olive oil or butter
- 1tsp of salt
- ½ tsp of black pepper, freshly-cracked
- ½ tsp of garlic powder
- ½ tsp of paprika
Preparation Method: Baked Chicken Breast Recipe
- Inside large bowl, put in one quart warm water as well as ¼ teaspoon salt. Continue to stir till the salt is absorbed. Put chicken breasts and allow them to sit inside the mixture for about 15 minutes. You can equally cover the bowl and refrigerate for about 6 hours. Bring chicken breast out of the brine and wash using fresh cold water. Use paper towels to pat the chicken dry.
- Set the oven to 4500 Put chicken breast in large baking dish in single layer. Brush both sides using melted olive oil or butter evenly.
- Inside separate bowl, beat in the pepper, salt, paprika and garlic till combined, drizzle the mixture evenly on both sides of the chicken breasts.
- Bake for 15 to 18 minutes or you can continue to bake till chicken is cook can change from the pink color. Check the temperature of the chicken breast whether is it in the range of 160 t0 170 degrees F.
- Immediately pan out of the oven when chicken breast is well cooked and cover it loosely using aluminum foil. Allow the chicken to sit for not less than 5 to 10 minutes and go ahead to serve right away.
- Baked chicken breasts are ready serve with Salad or bread. Enjoy healthy food!