Cabbage | Vegetable

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Cabbage | Vegetable

Cabbage, whether green, white or savoy is always available. Red cabbage is available during……….

Cabbage is an important foodstuff. In the olden times, sailors protected themselves from scurvy, a disease caused by a lack of vitamin C, by eating pickled cabbage in addition to the lime or lemon juice.

Cabbage is still one of the healthy components of our diets. All types of Cabbages are rich in vitamin B1, B2 and C and other important minerals like iron, sodium, magnesium and phosphorous.

Cabbage is difficult to digest but can be made more digestible by blanching in hot salted water or by seasoning with caraway seeds. Cabbage heads should be firmly closed.

Spring green or spring cabbage is a type of cabbage with a conical head. The large green leaves from a loose cone.

 

It has a more delicate structure and flavor than other types as well as a shorter storage life. Spring greens are small heads of a leafy green cabbage with no heart.

 

Storage: Cabbage | Vegetable

You can keep up to a fortnight in the vegetable compartment of the refrigerator. Always cover cut surfaces with cling film. Spring cabbage can be kept for a maximum of 2 days.

2017-06-02T18:17:39+00:00 June 2nd, 2017|Vegetables|0 Comments

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