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Avocado – An Introduction of a Healthy Fruit

Avocado values are based upon the presence of vitamin K, vitamin E, vitamin C, and B-vitamins, potassium, and copper. It is basically a fatty fruit that is rich with monounsaturated fats.

2019-07-11T15:58:39+00:00 July 11th, 2019|Fruits, Health, Health Benefits, Healthy Eating, RECIPES, Salad|0 Comments