Vegetables

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9 Amazing Types of Eggplants You Need to Know

Different types of eggplants are found in different part of the world. So, base on your geographical location in the world, it is possible that some types may be available more or even less.

Potato Provides Health and Beauty Benefits

Potato is a good source of vitamins and minerals such as potassium, manganese, and phosphorus. They contain phytonutrients and antioxidants that fight against various diseases.

11 Amazing Health Advantages of Sweet Potatoes

The color of the sweet potatoes varies from white/pale yellow to purple and even red. Now, let’s take a closer look at the health advantages of sweet potatoes.

Health Advantages of Bitter gourd (karela) Juice

Health Advantages of Bitter gourd (karela) JuiceDrinking the juice of (karela) bitter gourd offers numerous health advantages.

Amazing Health Benefits of Okra (Bhindi)

Soluble and insoluble contents of Okra make it attractive with its high fibers. This is a vegetable and there are Amazing Health Benefits of Okra (Bhindi).