If you are watching your diet for any reason, cauliflower vegetable is for you. Cauliflower is low in fat, high dietary fiber, contains no starch and it is a good source of Vitamins. Cauliflower and Onion Soup is a healthy soup recipe. Please also check Meat with Cauliflower recipe or Gobi Ghost Recipe. If you love vegetarian food, check Cauliflower with potatoes recipe or Aloo Gobi recipe.
Ingredients:
Cauliflower and Onion Soup Recipe
Cauliflower, finely chopped, 50 g
Onion, finely chopped, 1
Milk, ½ liter
Corn flour, 15 g
Mushroom, chopped, 10
Water, 2 cups
Cinnamon sticks, 2 small
Walnuts, ½ tsp
Bay leaves, 4
Butter, 50 g
Salt, to taste
Black pepper, to taste
Black peppercorn, 10
Coriander, freshly chopped, to garnish
Preparation Method:
Cauliflower and Onion Soup Recipe
Heat butter in a pan and fry onion till brown. Add black peppercorn, bay leaves, cinnamon and cook about 40 seconds.
Add mushrooms and cauliflower and sauté for a minute. Mix cornflour with little water and add. Now add the remaining ingredients walnuts, milk, salt, pepper and water and cook for a few minutes more. Remove from the heat and leave to cool. After some time, use a blender and make a smooth paste and again make the soup warm. Garnish with fresh coriander.
Cauliflower and Onion Soup is ready, Serve warm.
Read:Â Creamy Spinach Soup Recipe
