Cauliflower and Walnut Cream Soup is a healthy recipe. Even though there is no cream added to this soup but the cauliflower gives it’s a delicious, rich and creamy texture and walnuts provides the crispy crumbs. You can easily make Cauliflower and Walnut Cream Soup Recipe at home.
Ingredients: Cauliflower and Walnut Cream Soup Recipe
Cauliflower 1 medium
Onion, roughly chopped 1 medium
Chicken or vegetable stock 450 ml
Skimmed milk 450 ml
Walnut pieces 3 tbsp
Salt to taste
Black Pepper to taste
Chopped walnuts and paprika to garnish
Preparation Method: Cauliflower and Walnut Cream Soup
Trim the cauliflower of outer leaves and break into small florets. Place the cauliflower, onion and stock in a large saucepan.
Bring to the boil, cover and simmer for about 15 minutes or until soft. Add the milk and walnuts then puree in a food processor until smooth.
Season the soup to taste then bring to the boil. Sprinkle with paprika and chopped walnuts.
Serve Cauliflower and Walnut Cream Soup warm.
Cauliflower and Walnut Cream Soup
Energy 166 Kcals
Saturated fat 0.88 g
Cholesterol 2.25 mg
Fibre 2.73 g