Cheese and Spinach Puffs recipe is a tempting appetizer that looks like difficult to make but in reality, it is an easy puffs recipe. I ate and got this spinach and cheese Puffs recipe from a friend of mine.

 

Ingredients: Cheese and Spinach Puffs

Spinach, cooked and chopped, 150 g

Cottage cheese, 175 g

Nutmeg, grated, 1 tbsp

Egg white, 2

Parmesan cheese, grated, 2 tbsp

Salt, to taste

Black Pepper, to taste

 

Preparation Method:

Cheese and Spinach Puffs

Preheat the oven to 220C and oil 6 ramekin dishes.

Mix together the spinach and cottage cheese in a small bowl then add the nutmeg and seasoning to taste.

Whisk the egg whites in a bowl until stiff enough to hold soft peaks. Fold them evenly in the spinach mixture using a large metal spoon and then spoon the mixture into the oiled ramekins. Divide the mixture evenly and smooth the tops.

Sprinkle with the parmesan cheese and place on a baking sheet. Bake for 15-20 minutes or until well risen and golden brown. Serve immediately.

Nutrition Notes

Cheese and Spinach Puffs

Energy, 47 Kcals

Fat, 1.32 g

Saturated fat, 0.52 g

Cholesterol, 2.79 mg

Fiber, 0.53 g

 

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