Chicken is not only for winters. Fresh chicken meat can give you a decent flavor in summers. Cook the Chicken Stew Recipe or Summer Chicken Stew with green beans, leeks, peas, and potatoes to enjoy this summer.
Ingredients:
Chicken Stew Recipe | Summer Chicken Stew
In order to cook the tasty Chicken Stew Recipe |Summer Chicken Stew, you will need the following ingredients.
- Olive oil 2 tablespoons.
- Sliced Leeks 500 grams.
- Garlic cloves.
- Thyme sprigs.
- Boneless Chicken thighs.
- Fresh potatoes 500 grams.
- Chicken stocks 350 grams.
- Green beans 200 grams.
- Frozen petit pois 350 grams.
Cooking Method:
Chicken Stew Recipe | Summer Chicken Stew
- Take a casserole dish and heat oil on medium heat.
- Add garlic, thyme, and leeks in it. Cook these materials for 10 minutes.
- Boil the potatoes and make small slices.
- Pour in stock. Bring it to the simmer. Now reduce the heat gently and allow it to bubble for 35 minutes.
- Now add peas and green beans and book for 8 minutes.
- Taste it and transfer to a bowl if appropriate.
- Squeeze the lemon and serve.
Benefits:
A single serving of Chicken Stew Recipe |Summer Chicken Stew will deliver given food value.
- Fats 15 grams.
- Saturates 3 grams.
- Carbohydrates 33 grams.
- Sugars 10 grams.
- Fibers 13 grams.
- Proteins 36 grams.
- Salts 0.3 grams.
- Total kcal 436.
Tips:
- Boil the boneless chicken thighs for quick cooking.
- Add the potatoes carefully and don’t stir roughly.