Curried Lamb and Lentils Recipe

Curried Lamb and Lentils Recipe

This colorful and healthier curry recipe is packed with the protein and low in fat.  The lamb and lentil curry recipe is very easy to make curry recipe at home. Learn and serve this Lamb and Lentils Recipe dish for dinner.

 

 

Ingredient: Curried Lamb and Lentils Recipe

 

 

Boneless lamb steak                                       500 g

Medium onion, chopped                                1

Celery stick, chopped                                     1

Hot curry paste                                               15 ml

Tomato puree                                                   2 tbsp

Stock                                                                  2 cups

Green lentils                                                      1 cup

Salt                                                                      to taste

Black pepper                                                      to taste

Fresh coriander leaves                                    to garnish

Boiled rice                                                           to serve

 

 

Preparation Method: Curried Lamb and Lentils Recipe

 

In a large, non-stick pan, fry the lamb steaks without fat until browned, turning once

 

Add vegetables and cook for 2 minutes, the stir in the curry paste, tomato puree, stock and lentils.

 

Bring to boil, cover and simmer gently for 30 minutes until tender. Add more stock, if necessary. Season and serve with coriander and boiled rice.

 

 

Nutrition Note: Curried Lamb and Lentils Recipe

 

Per Portion

 

Energy                  375 Kcals

Fat                          13.03g

Saturated fat        5.34g

Cholesterol           98.75mg

Fiber                      6.11g

 

2017-04-29T13:17:31+00:00 September 22nd, 2016|Healthy Eating, Lamb/Mutton Dishes, RECIPES, Vegetable Dishes / Vegetarian|0 Comments

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