Lassi is one of the most famous summertime beverages which enjoy strong popularity in India, Bangladesh, and Pakistan. It can be best described as something that is present between smoothie and milkshake. It is best for beating the summertime heat and helps the body in different ways. There are different versions of lassi present, but today we will discuss a special type called Mango Lassi. There are not only health benefits related to Mango Lassi, but it is also very much tasteful.
Yogurt and milk both used for the preparation of Lassi and a variety of health-related benefits are associated with both of them. There are natural probiotics present which is helpful in digestion and also keeps the colon in a healthy condition. There is lactic acid present inside yogurt that contributes to the development of a stronger and healthy immune system. After taking spicy meal buttermilk is beneficial for relaxing the stomach.
Add honey in lassi for giving it a sweet flavor and it should act as a healthy alternative for white sugar. There is also a variety of health-related with benefits which are normally related with honey as well so all in all Mango Lassi is something, which you should defiantly have during summers.
Ingredients:
Delicious Mango Lassi Recipe
- Buttermilk or yogurt two cups
- Honey ¼ cup
- Crushed ice 1 cup
- Diced mango 1 ½ cup
Preparation Method:
Delicious Mango Lassi Recipe
- Put all ingredients inside a blender and process for 2 minutes
- Serve in a chilled fashion and decor with a sprig of mint if you want.
Note: Avoid using Greek yogurt because it is too much thick for this recipe.
