Green Peas – Healthy Veggie for Human

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Green Peas – Healthy Veggie for Human

 

Green Peas are a type of plant that belongs to a family with herbs background. It is a favorite spring vegetable. They are available are in tropical areas; however, the origin is northwest India. It is one of the major food crops that are delicious in nature. It is normally available in the semi-tropical regions. As an important member of the Fabaceae family, harvested after reaching the stage of maturity. The annual vegetable normally grows quickly.

Green Peas

 

The size of the Green Peas pod is usually between 2 to 3 inches in length. The taste of the peas is little sweet, once they are green they can edible. Green peas can be mixed with salads. This source of food is very low in calories as compared to the other veggies. There are various minerals available in it. Some of the worth mentioning minerals are calcium, iron, copper, zinc, and manganese.

 

See Recipes:

Green Peas Soup Recipe

Fried Brown Rice Recipe with Peanuts and Snow Peas

Lamb and Peas Curry Recipe |Lamb and Peas Stew recipe

 

 

2019-07-19T14:48:26+00:00 July 19th, 2019|Vegetable, Vegetables|0 Comments

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