This simple Healthy Tomato Soup Recipe is perfect for everyone who is keeping an eye on their weight and look for an easy option of a healthy lunch. One can pair with grilled cheese sandwich also. There is an option to make double the quantity and freeze the extra tomato soup for rainy-day emergencies.
Ingredients:
Healthy Tomato Soup Recipe
Tomatoes, 4 cups or 2 can plum tomatoes,
Onion, 1
Sweet potatoes, peeled and chopped, 2 medium bowl
Garlic clove, 5
Cashews nuts, ½ cup
Vegetable broth or water, 1 cup
Salt and black pepper, to taste
Preparation Method:
Healthy Tomato Soup Recipe
Place the tomatoes and Broth/water in a pot and bring to boil, add onion, garlic, and sweet potatoes as it boils.
Once the mixture boils, reduce heat to simmer for 10-15 minutes until potatoes are cooked through.
Remove mixture from the heat and cool them for 10-15 minutes. Add cooked mixture and cashews to a blender and blend it until smooth finely.
Healthy Tomato Soup is ready, Garnish with desired ingredients and enjoy.
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