Healthy Veggie Soup Recipe

Healthy Veggie Soup Recipe

This Healthy Veggie Soup Recipe or vegetarian soup will warm you up on cold days! Discover large varieties of healthy soup recipes that will keep you warm!

 

Ingredients: Healthy Veggie Soup Recipe

 

Canned white beans                                      2 cups

Vegetable stock                                              2 cups

Olive oil                                                           ½ tbsp

Button Mushrooms                                        1 cup

Carrot, diced                                                    2

Celery stalks, diced                                         2

Tomato, diced                                                  2 cups

Onion, diced                                                    1 large

Zucchini or summer squash                          1

Garlic cloves, minced                                      4

Dried thyme                                                     1 tsp

Cayenne pepper                                              a pinch

Vegetable broth                                               2 cups

Fresh basil                                                        1 tbsp

Chopped kale                                                   1 bunch

Salt and ground pepper                                   to taste

 

 

 

Preparation Method: Healthy Veggie Soup Recipe

 

Heat cooking oil in a large pot over the medium heat. Add onion, mushrooms, celery, carrot and zucchini. Cook for 5-6 minutes, stirring occasionally. If vegetables start sticking to the bottom of the pot, pour in just enough vegetable stock to avoid sticking.

 

Add basil, thyme, garlic and cayenne and cook for 1 minute, stirring occasionally.

 

Add kale or Swiss chard and cook, stir often, until the leaves have wilted.

 

Add beans, vegetable broth and tomatoes, stir to combine well. If mixture seems thick, add water as per the requirement.

 

Bring to simmer, reduce heat to the medium-low and continue to simmer for another 20 minutes, stir occasionally.

 

Healthy Veggie Soup is ready, season with salt and black pepper. Enjoy Super soup!

2017-07-24T15:23:00+00:00 January 31st, 2017|Appetizer, Healthy Eating, RECIPES, SNACKS, Soup, Vegetable Dishes / Vegetarian|0 Comments

Leave A Comment