The Homey Veggie Chili is quick to cook recipe and simple vegetarian recipe with chili. It is perfect for people who love grains in food. Adding chili sauce and kidney beans will provide a healthy food combination for summers.

 

Ingredients:

Homey Veggie Chili | Vegetable Recipe

Mothers need to have the following ingredients to cook Veggie Chili at home.

  • Oven roasted vegetables 400 grams.
  • Chopped and canned tomatoes.
  • Kidney beans 1 can.
  • Ready to eat grain pouch.
  • Chili sauce.

 

Preparation Method:

Homey Veggie Chili | Vegetable Recipe

  • Preheat the oven at 200 Celsius or 180 Celsius with the fan.
  • Cut and boil the vegetables. You can use a casserole dish for this purpose.
  • Now add the tomatoes and beans in it and cook for 10 minutes.
  • Bring the grain pouch and heat it in the oven on High for 40 seconds.
  • Delicious Veggie Chili is ready to serve.

 

Benefits:

Homey Veggie Chili | Vegetable Recipe

Per serving of Homey Veggie Chili provides given nutrients.

  • Fats 14 grams.
  • Saturates 2 grams.
  • Carbohydrates 88 grams.
  • Sugars 30 grams.
  • Fibers 21 grams.
  • Proteins 22 grams.
  • Salt 2.4 grams.
  • Total kcal 608.

 

Tips:

  • Check the expiry or “best before” date on the grain pouch.
  • Don’t place metals inside the ovens. Always use plastic dishes.
  • Buy fresh vegetables and wash them before the cut.