Laver, Gim, Kim, Nori is edible seaweed that is also known as Slake. It is a basically a vegetable that is used in sushi. In raw form, it can give a little nutty flavor. It is the type of algae that is found on rocky shores of around the west coast of Great Britain and Ireland. It is a source of quality food that is available during the spring and fall season.
In order to take the maximum benefit, it is recommended that it should be slightly roasted. With this technique, it can give more nutty and sweet flavor to the dishes. For slightly salty taste, Laver is an effective ingredient. The dishes like soups, salads, pasta and potatoes can use this green vegetable to add prominent savor. Like most of the other seaweed plants, it can provide Vitamins B1, B6, B12, C and E to its consumers.