Fruits in Mango Dressing are an ultimate recipe of fruit salad, which will provide your taste buds the much-needed charm and excitement. The amazing combination of fruits with walnut flavor is always not only easy to make but also it takes no time in getting ready. It is a healthy treat for people on a diet because there is a good content of linoleic acid present in walnut, which nourishes and provides strength to arteries.


Let’s put a look at the Healthy Fruit Salad Recipe


Mango Fruit Salad Recipe

  • ½ cups of chopped fruits (mixed)
  • Lettuce leaves the ¾ cup


For the dressing, you will need

  • Mango Pulp 2 tbsp
  • Low-fat milk 1 tbsp
  • Low-fat curd 1 tbsp
  • The salt according to taste

For Garnishing

  • Seeds of pomegranate 4 tbsp
  • Chopped Walnuts 1 tbsp


Preparation Method:

Mango Fruit Salad Recipe

Start by whisking all the ingredients.

Keep in refrigerator and use according to the requirement within in 12 hours.

Take a large bowl and spread lettuce leaves at its bottom portion and move ahead by arranging a layer of fruits over these. Put in refrigerator for some time.

Before serving the dish pour dressing over the layer of fruits over lettuce leaves and toss it properly.

Without any further unnecessary delay serves Healthy Fruit Salad garnished with pomegranate seeds and walnuts.


Read: 11 Health Benefits of Mangoes