Children will love this Tomato soup, especially if you use fancy shapes of pasta such as alphabets or animals shapes.



Mediterranean Tomato Soup Recipe

Plum tomatoes, 675 g

Onion, 1 medium

Garlic clove, 1

Celery stick, 1

Olive oil, 1 tbsp

Chicken stock, 450 ml

Tomatoes puree, 2 tbsp

Small pasta in shapes, 50 g

Salt and pepper, to taste

Parsley or fresh coriander, to garnish


Preparation Method:

Mediterranean Tomato Soup Recipe

Place the tomatoes, onion, celery, and garlic in a pan with the oil. Cover and cook over a low heat for 40-45 minutes, shaking the pan occasionally until very soft.

Spoon the vegetables into a food processor or a blender and process until smooth. Press through a sieve then return to pan.

Stir in the stock and tomato puree and bring to the boil. Add the pasta and simmer gently for about 8 minutes or until pasta is tender. Add salt and pepper to taste then sprinkle with parsley or coriander leaves and serve Mediterranean Tomato Soup hot.


Nutrition Notes

Mediterranean Tomato Soup

Per portion

Energy, 112 Kcals

Fat, 3.61 g

Saturated fat, 0.49 g

Cholesterol, 0 mg

Fibre, 2.68 g


Read: Chick Pea and Tomato Soup Recipe