Mixed Beans Soup Recipe

Mixed Beans Soup Recipe

 

Mixed Beans Soup is a really hearty soup, filled with color, flavor and goodness, which may be adapted to any vegetables that you like to have.

 

SERVES                   4

 

Preparation Time     5 minutes

Cooking Time           35 minutes

 

 

Ingredients: Mixed Beans Soup Recipe

450g mixed canned beans, drained and rinsed

1 tbsp vegetable oil

1 carrot, diced

1 red onion, halved and sliced

1 leek, sliced

1 fresh green chili, sliced

100g potato, diced

3 garlic cloves, crushed

1 tsp chili powder

1 tsp ground coriander

1litre fresh vegetable stock

Salt and pepper

2tbsp chopped fresh coriander, to garnish

 

 

Preparation Method: Mixed Beans Soup Recipe

 

Heat the oil in a large heavy-based saucepan and add the onion, carrot, potatoes and leek. Cook and stirring occasionally for about 2 minutes until the vegetables have slightly softened.

Add the garlic and chili and cook for a further 1 minute

Stir in the ground coriander, chili powder and vegetable stock.

Bring the soup to the boil, reduce the heat and cook for 20 minutes or until the vegetables are tender.

Stir in the beans, season with salt and black pepper to taste and cook, stirring occasionally, for a further 10 minutes.

Shift the mixed beans soup into bowls, garnish with chopped coriander and serve.

 

 

Cook’s Tip: Mixed Beans Soup Recipe

Serve this soup with the slices warm bread or a cheese loaf

2017-06-05T15:35:41+00:00 June 5th, 2017|Appetizer, Healthy Eating, RECIPES, Soup, Vegetable Dishes / Vegetarian|0 Comments

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