Omelette Pancakes Recipe

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Omelette Pancakes Recipe

The Omelette pancakes recipes are ideal for the people who love low calorie but healthy foods. It is gluten free that’s why fitness experts recommend it as a midweek meal.

 

 

Ingredients: Omelette pancakes Recipe

  • 4 large eggs.
  • Basil leaves.
  • Rapeseed oil 2 tablespoons.
  • Yellow pepper.
  • Garlic cloves.
  • Cider vinegar 1 tablespoon.
  • Tomatoes 400 grams.
  • Salad leaves.
  • Whole-meal bread.

 

 

Preparation Method: Omelette pancakes Recipe

 

  • Start preparing the sauce first.
  • Heat oil in a pan and add garlic and yellow pepper.
  • Keep stirring the ingredients and add cider vinegar.
  • Now include chopped tomatoes with a cup of water.
  • Cover the pan and leave it for 10 minutes.
  • Meanwhile, prepare the pancakes.
  • Beat an egg and add water and seasoning. Heat it in a fry pan and add rest of eggs.
  • Spray the spoon on the pancakes.
  • Serve the cakes with bread or salad

 

 

Benefits: Omelette pancakes Recipe

A single serving of Omelette pancakes contains following nutrients.

  • Fats 17 grams.
  • Saturates 3 grams.
  • Carbohydrates 11 grams.
  • Sugars 10 grams.
  • Fibers 4 grams.
  • Proteins 16 grams.
  • Salts 0.6 grams.

 

Tips: Omelette pancakes Recipe

  • Always use sharp knife to cut the tomatoes.
  • Heat the eggs and vegetables carefully.
  • You can add red chilies according to your taste.
2017-04-29T13:16:42+00:00 November 9th, 2016|Appetizer, Healthy Eating, RECIPES, SNACKS|0 Comments

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