Quick Fish Curry Recipe

Quick Fish Curry Recipe

 

The Quick Fish Curry Recipe is ideal for those people who have little time to spend in the kitchen. This fish curry recipe is easy to make and packed with nutritional value as it contains fatty acids that help to combat ailments such as heart problems and cancer.

 

Ingredients:

Quick Fish Curry Recipe

Whitefish pieces, boneless, 750 g

Tomatoes, crushed, 500 g

Onion, crushed, 1 large

Cumin seed                                                   1 tsp

Garlic cloves, crushed, 2

Cooking oil, 2 tbsp

Vegetable stock, 200 ml

Chili powder, to taste

Salt, to taste

Lemon juice, 1

 

Preparation Method:

Quick Fish Curry Recipe

Heat cooking oil in a deep pan and fry the onions till soft then add the garlic and cumin. Fry for 2 minutes.

Add crushed tomatoes, stir-fry for 2 minutes and then add salt, red chili powder, and vegetable stock. Bring to boil, reduce the heat, cover and simmer for 3-4 minutes.

In a frying pan, heat the small amount of oil and quickly fry the fish till it turns light golden. Remove and add to the curry pan and cook the fish in the sauce till fish flakes easily.

Fish Curry is ready, sprinkle with lemon juice and serve with naan or rice

 

 

Read: BBQ Fish Steaks Recipe

 

2018-10-04T21:47:31+00:00 December 29th, 2016|Banners, Healthy Eating, RECIPES, Sea Food Dishes|0 Comments

Leave A Comment