Bakes beans taste delicious. The Quick Smoky Beans with Toast are tastier. It is an amazing recipe perfect for the kids. It can serve as a quick breakfast. Forget the shops or bakeries to buy because you can cook it at home.
Ingredients:
Quick Smoky Beans with Toast
Following ingredients are required to cook the delicious Smoky beans with the toast at home.
Olive oil ½ tablespoons
A small onion
Red pepper
Garlic Cloves
Chipped tomatoes 227 grams
Smoked paprika ½ tablespoons
Vinegar 2 tablespoons
Butter beans210 grams
Sugar ¼ grams
Parsley sprigs
Preparation Method:
Quick Smoky Beans with Toast
Take a frying pan and add olive oil with pepper and onions.
Start heating and gently soften the onions.
Meanwhile, boil the beans separately.
Crush the garlic in the pan and add tomatoes, beans, paprika, sugar, and vinegar.
Toast the bread and rub olive oil and garlic on it.
Scatter everything on the toasted bread and Smoky beans with toast is ready.
Benefits:
Quick Smoky Beans with Toast
A single serving of Smoky beans with toast offer following nutrients.
Fats 19 grams
Saturates 3 grams
Carbohydrates 49 grams
Sugars 17 grams
Fiber 14 grams
Proteins 15 grams
Salts 1.1 grams
Tips:
Quick Smoky Beans with Toast
Remove sugar if you are preparing it for a diabetic person.
You can also add chickpeas rather than butter beans.
Read: Beans on Toast with Parma Ham