Quick Smoky Beans with Toast

Quick Smoky Beans with Toast

Bakes beans taste delicious. The Smoky beans with toast are tastier. It is an amazing recipe perfect for the kids. It can serve as a quick breakfast. Forget the shops or bakeries to buy because you can cook it at home.

Ingredients:Quick Smoky Beans with Toast

Following ingredients are required to cook the delicious Smoky beans with toast at home.

Olive oil ½ tablespoons
A small onion
Red pepper
Garlic cloves
Chipped tomatoes 227 grams
Smoked paprika ½ tablespoons
Vinegar 2 tablespoons
Butter beans210 grams
Sugar ¼ grams
Parsley sprigs

Preparation Method: Quick Smoky Beans with Toast

Take a frying pan and add olive oil with pepper and onions.
Start heating and gently soften the onions.

Meanwhile, boil the beans separately.

Crush the garlic in pan and add tomatoes, beans, paprika, sugar and vinegar.

Toast the bread and rub olive oil and garlic on it.

Scatter everything on the toasted breads and Smoky beans with toast are ready.

Benefits: Quick Smoky Beans with Toast

A single serving of Smoky beans with toast offer following nutrients.

Fats 19 grams
Saturates 3 grams
Carbohydrates 49 grams
Sugars 17 grams
Fiber 14 grams
Proteins 15 grams
Salts 1.1 grams

Tips:Quick Smoky Beans with Toast

Remove sugar if you are preparing it for diabetic person.

You can also add chickpeas rather than butter beans.

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