Spirulina

Spirulina

 

Spirulina is a type of algae that is distinctive due to its blue- green color. It is a type of natural seaweed that can be consumed in supplement form. There is an incredible amount of protein available in this plant. For vegetarian consumers, it is one of the most suitable types of algae because it contains essential amino acids along with antioxidants, B-vitamins.

 

It is a healthy food that can be consumed in various forms; likewise, it is equally good with fruit juices.  In powdered form, it can be consumed in meals. It is a green vegetable that can have reasonable amounts of carotenoids, in it. It is highly effective with the presence of calcium, iron, magnesium, manganese, potassium and zinc. Spirulina is slightly earthy in taste. It can be savory with dates, nuts and coconuts.

 

 

2017-08-27T13:30:44+00:00 August 27th, 2017|Vegetable, Vegetables|0 Comments

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