Avocado – An Introduction of a Healthy Fruit
Avocado values are based upon the presence of vitamin K, vitamin E, vitamin C, and B-vitamins, potassium, and copper. It is basically a fatty fruit that is rich with monounsaturated fats.
Avocado values are based upon the presence of vitamin K, vitamin E, vitamin C, and B-vitamins, potassium, and copper. It is basically a fatty fruit that is rich with monounsaturated fats.