Trout fishes are very good in value and cook quickly on a grill or barbecue. Mackerel and herring can also be cooked in this way.
Ingredients: Trout Fish Recipe
Rainbow trout fillets 4 large
Garlic clove, crushed 1
Ground coriander 1 tbsp
Fresh mint, finely chopped 2 tbsp
Paprika 1 tsp
Natural yogurt ¼ cup
Pitta bread and Salad to serve
Preparation Method: Trout Fish Recipe
Use a sharp knife to slash the flesh of the trout fish fillets deeply at smaller distances.
Combine coriander, garlic, paprika, mint and yogurt. Mix the fish fillets with this mixture evenly and marinate around an hour.
Cook the trout fish on a barbecue or under a fairly hot grill, keep turning and make it crisp and golden.
Trout Fish recipe is ready, dish up hot with pitta bread and a salad plate.
Cook’s Tip: Trout Fish Recipe
If you are using the grill, it is best to line the grill pan with foil before cooking the trout fish.