Vegetable Ribbons Recipe may just tempt a few fussy eaters to eat up their vegetables.
Ingredients: Vegetable Ribbons Recipe
Carrots, medium – 3
Courgettes, medium – 3
Chicken stock – ½ cup
Fresh parsley, chopped – 2 tbsp
Salt and black pepper – to taste
Preparation Method: Vegetable Ribbons Recipe
By using a peeler or a sharp knife, cut the carrot and courgettes into thin ribbons.
Bring the stock to boil in a large saucepan and add the carrots. Return the stock to the boil then add the courgettes. Boil rapidly for 2-3 minutes or until the vegetables ribbons are just tender.
Stir in the parsley, season lightly and serve hot.
Vegetable Ribbons Recipe
Energy -35 Kcals
Fat -0.53 g
Saturated fat -0.09 g
Fibre -2.19 g