Tomato Basil Soup is a delicious recipe for a quick lunch. It is one among the healthy recipes. This tomato soup bowl can be used with numerous dishes such as sandwiches, burgers, and barbeque.

 

Ingredients:

Awesome Tomato Basil Soup Recipe

You will need to have given materials in order to cook Tomato Basil Soup.

  • Virgin olive oil 1 tablespoon.
  • Chopped onions 50 grams.
  • Garlic cloves.
  • Fresh basil ¾ cups.
  • Diced tomatoes 28 ounces.
  • Cream cheese ½ cups.
  • Low-fat milk 2 cups.
  • Salt 1 teaspoon.
  • Black pepper ¼ teaspoons.
  • French bread.
  • Asiago cheese 1 ounce.

 

Preparation Method:

Awesome Tomato Basil Soup Recipe

Preheat the pan and add virgin oil in it.

Add onions when oil starts bubbling.

Boil garlic and tomatoes in a separate broiler.

Combine all these ingredients and blend them.

Take a pan and stir pepper, milk, and salt. Cook it for two minutes.

Place the French bread on a baking sheet and coat with cooking oil.

Top with Asiago cheese (Italian cow’s milk cheese) and cook for 1 minute.

 

Benefits:

Awesome Tomato Basil Soup Recipe

The Tomato Basil Soup offers the following nutritional benefits.

  • Fats 13.9 grams.
  • Proteins 13.3 grams.
  • Carbohydrates 333 grams.
  • Fibers 3.4 grams.
  • Cholesterol 33 mg.
  • Calcium 281 mg.
  • Iron 1.4 mg.
  • Sodium 506 mg.

 

Tips:

Awesome Tomato Basil Soup Recipe

  • Always buy fresh tomatoes and boil them properly to make a paste.
  • Add red chilies according to taste.

 

Read: Red Lentil Soup Recipe