If you are watching your diet for any reason, cauliflower vegetable is for you. Cauliflower is low in fat, high dietary fiber, contains no starch and it is a good source of Vitamins. Cauliflower with potatoes recipe or Aloo Gobi is a healthy vegetable recipe. Â Aloo Gobi recipe is originated in Punjab but this is a favorite vegetarian recipe across India and Pakistan.
Ingredients:
Cauliflower with potatoes recipe | Aloo Gobi Recipe
Cauliflower cut in florets, ¼ kg
Potatoes, diced, ¼ kg
Tomatoes, chopped, 2
Onion, chopped, 1
Turmeric powder, 1 tsp
Ginger and garlic paste, 1 tsp
Red Chili powder, 2 tsp
Coriander powder, 1 tsp
Green chili, chopped, 4
Cooking oil, 1/2 cup
Salt, to taste
Fresh coriander, chopped, 2 tsp
Water, 1 cup
Preparation Method:
Cauliflower with potatoes recipe | Aloo Gobi Recipe
Blend onion and tomatoes in a blender or food processor. Heat the oil in a pan and fry ginger and garlic paste, add the blended mixture of onion and tomatoes. Add turmeric powder, salt, red chili, and coriander powder and cook for 5-7 minutes.
Add cauliflower, potatoes and green chilies, mix and add I cup of water. Cover the pan and cook on low heat till vegetables are tender.
Aloo Gobi is ready, sprinkle with chopped coriander and serve warm.
Read: Cauliflower with Minced Meat Recipe | Gobi Qeema Recipe